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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)

0

0h 51m

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)

0

0h 51m

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Top Cast

Joe Weider

Himself / Presenter

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